Many Canadians are feeling burdened by global economic and political turmoil. Jennifer Bowen of Shalem Mental Health Network chats with host Bill Fledderus about how such stress can impact mental health, relationships and faith communities. She offers suggestions informed by psychology and Christian faith for coping and cultivating peace, resilience and hope in uncertain times.
Her blog post that inspired this podcast conversation is at
faithtoday.ca/coping-with-stress-in-an-unstable-world
An edited and condensed text version of this conversation is
available in the May/Jun issue of Faith Today.
Jennifer Bowen of Hamilton, Ont., is executive director of Shalem Mental Health Network. She has worked for 25 years as a marriage and family psychotherapist, consultant and trainer. Read her bio at
shalemnetwork.org/about-us/